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Why We Love Green SmoothiesJune 12, 2018
It's been a while since I posted a recipe for you babes and this morning I woke up with very little energy, my feet were dragging'. But it made me think - shoot what does my body need? And then one thing lead to another and I had whipped up a delicious smoothie bowl and I thought, this is so good that I can't keep it to myself. I mean, I don't wanna toot my own horn but ... beep beep! So I'm sharing it with you! My Alchemy Supergreens Smoothie Bowl Recipe has everything you need to kick start your morning and keep you energised throughout the day. It’s a great balance of protein, healthy carbs, healthy fats and those all important Supergreens
with the power of alchemy.
So what is alchemy?
Alchemy is considered the predecessor of modern chemistry, a process of transforming ordinary materials such as a base metal into something of true merit like Gold. Talk about the midas touch!
Food Alchemy Meals are freshly created, predominantly plant powered and prepared in a way that aids digestion, tastes amazing, and offers clean macro and micronutrients, utilising the bounty of mother nature and where possible locally sourced organic produce.
What is Alchemy Supergreens?
(formerly Shakti’s Superfood Blend®), is a complete greens blend that is simple in it’s efficacy and a clean high frequency nutritional offering. You can literally feel it flooding your cells with goodness, achieving the moniker of the alchemy mission, which is to Nourish + Nurture
you on all levels of your being.
With 8 ingredients, the Supergreens
formula offers you an energy boosting, detoxifying and alkalising mix containing absolutely no fillers or sweeteners. The secret to this blend is the potency of ingredients, the sourcing and the synergy of the formula.
Spirulina – A single cell algae, and the highest plant based protein food on the planet. Highly alkalising, detoxifying, a powerhouse of vitamins and minerals. Easily digested and assimilated.
Broken Cell Chlorella – Another Algae and potent detoxifier and the highest form of Chlorophyll of any food. Containing Chlorella Growth Factor, which is known to drive cell growth and repair whilst shielding cells from toxins.
Australian Bee Pollen – Sweet and crunchy, and so nutritionally dense, Plant Pollen contains nearly every nutrient we need to survive. This is sustainable sourced live food which increases the vital force in the body.
Barleygrass & Wheatgrass – Additional potency available in Chlorophyll, minerals and phytonutrients, that are powerfully anti-inflammatory. High in Super Oxide Dismutase, which protects the body against ageing and cell death. Wheatgrass builds blood and increases cellular function allowing faster toxin removal from the body.
This Alchemy Supergreens Smoothie Bowl Recipe will have you vibrating at your highest frequency and leave you radiating positivity, love and light throughout the whole day.
The Alchemy Supergreens Smoothie Bowl
Ingredients for Smoothie Bowl
2 bananas, peeled & frozen
1/2 cup coconut milk
1 scoop vanilla plant based vegan protein powder
1 tsp Alchemy Superfood Blend
You can pretty much top your bowl off with anything you like ... get creative!
- Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
- Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
- Use tamper to press the ingredients into the blades if required.
- Blend for 45-60 seconds or until smooth.
- Stop the machine and serve.