Spring Clean your InsidesMarch 10, 2018
Did you know that our bodies are so intuitive that they actually crave particular nutrients found in seasonal produce? How clever is that?
Next time your taste buds start salivating for fresh juicy pineapple in the 40 degree heat it’s probably no coincidence. Maybe your body is needing that Vitamin C, Magnesium and Vitamin B hit!
Fresh seasonal produce is not only better for us and the taste buds … nom nom, it’s also better for our pocket and the environment.
Go with seasons and start purchasing fresh local produce when it’s in season. Here is our FRESH FALL HARVEST guide to help get you started this season – happy hunting!
We want you to share your delicious seasonal recipes with us on Instagram so make sure you @thesoulsistersus #nourish